Self-Defense Techniques Everyone Should Know

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22-04-2025

Self-Defense Techniques Everyone Should Know

Why Self-Defense is Essential

Knowing how to protect yourself in real-life situations is a crucial skill. At Mandin Martial Arts Club in Dubai, we teach practical self-defense techniques to help you stay safe and confident.

Essential Self-Defense Techniques

• The Palm Strike – A powerful alternative to a punch, effective for striking the nose or chin. • Elbow Strikes – Close-range strikes that can cause significant damage. • The Front Kick – A simple yet effective way to create distance from an attacker. • Escaping Grabs – Techniques to break free from wrist, arm, or body holds. • Ground Defense – Strategies to defend yourself when taken to the ground.

Join Our Self-Defense Classes

Mandin Martial Arts Club in Dubai offers specialized self-defense training to equip you with skills that can make a difference in real-life situations. Train with us and gain the confidence to protect yourself.

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